
Why a Private Retreat?
Private retreats at Ital Life Wellness are crafted with intention, tenderness, and profound care.
This is not a vacation, it’s a restoration of your entire being.
Our retreats allow for deeper healing than group experiences.
You receive personalized attention, customized practices, and space to process at your own pace.
This is where breakthroughs happen gently, without pressure, comparison, or noise.
What’s Included in Every Private Retreat
Personalized
Retreat Blueprint
Curated Healing Sessions
Accommodations
& More
Optional Enhancements
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Virtual pre-retreat alignment call
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Integration support during and after your experience
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Nervous system–led practices (somatic, yoga, breathwork)
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Massage
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Ceremony or ritual based on your retreat type
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Private accommodation (2-night & 4-night retreats)
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Chef-prepared meals (for overnight retreats)
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Airport transfer (2-night & 4-night retreats)
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A sanctuary designed for your ease, softness, and restoration
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Reiki + Energy Clearing
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Temazcal Ceremony
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2 hour Hydrotherapy & Sauna Session
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Additional Studio Offerings
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Cenote Tour
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Explore Retreat Options
Choose the retreat length that meets you where you are on your healing journey.
1-Day Reset​
Your return to center
• Nervous system grounding
• Release tension + emotional heaviness
• Gentle movement, breathwork + stillness
• Return to clarity in one restorative day
2-Night Deep Restore
Let your body exhale.
• True rest + reconnection
• Emotional and energetic reset
• Personalized yoga + healing sessions
• A weekend of renewal and softening
4-Night Healing Immersion
A deeper unraveling
• Ideal for transitions + deeper emotional work
• Somatic + nervous system healing
• Space for clarity, truth + transformation
• A guided journey home to yourself
Who This Is For
• Feeling overstimulated, drained, or burnt out
• Moving through a life transition or emotional heaviness
• Needing space to breathe, reconnect, and reset
• Seeking clarity, grounding, and nervous-system support
• Craving a private, gentle, personalized healing experience
• Wanting something slower, quieter, and more intentional than a group retreat
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If you’re ready to soften, recalibrate, and come back to yourself, this is for you.
Our Approach
At Ital Life Wellness, healing is grounded in slowness, safety, and truth.
We don’t rush your process or overwhelm your system — we meet you where you are with presence, tenderness, and deep respect.
Your private retreat is crafted with intention and nervous-system awareness.
Every session, every moment, and every pause is designed to help you soften, release, and gently come back home to yourself.
Guided by the combined experience of Taaj Taylor and Vanessa Goodman, your retreat becomes a supported journey — calm, personalized, and deeply restorative.
Slow
Intentional
Nervous-system informed
Retreat Pricing
Transparent, accessible pricing for deeply personalized retreats.
1-Day Reset​
Starting at $450 USD
Includes:
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Massage
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Facilitator session
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Studio space
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Curated retreat blueprint
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Light nourishment & tea ritual​
2-Night Deep Restore
Starting at $1,450 USD
Includes:
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Private accommodations for 2 nights
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Airport transfer
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Chef-prepared breakfasts & dinners
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Daily movement + 2 healing sessions
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Guided ritual
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Personalized retreat blueprint
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21 bday wellness plan
4-Night Healing Immersion
Starting at $2,300 USD
Includes:
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4 nights in luxury accommodations
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All chef-prepared meals (3x/day)
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3–4 healing sessions
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Morning & evening somatic practices
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Sacred feminine ritual
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Ritual box
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Personalized retreat blueprint
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30-day integration plan
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Optional virtual check-in
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